Health + wellness Newport Traders Health + wellness Newport Traders

Classes for all experience levels

At Silverback Studios Dawn and her instructors offer small group classes in all things pilates. That includes traditional mat pilates classes for all experience levels as well as hybrid exercise classes like Piloxing (pilates plus boxing), Piloxing Barre (pilates, boxing and barre) and Pilates HIIT (pilates and high intensity interval training).

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Health + wellness Newport Traders Health + wellness Newport Traders

Maskey Massage

Twenty years ago, Melinda Maskey had an epiphany. She was sitting at her office job one day and she just knew that it wasn’t where she wanted to be. She discovered that massage therapy was absolutely what she wanted to do. She immediately signed up to complete a Diploma in Remedial Massage and has been working in the industry ever since.

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