Silverback Studios

Health + wellness

Osteopathy is a world-wide recognised form of complementary medicine, providing a ‘hands on’ approach to restore optimal function of the musculoskeletal system.

As an osteopath, I am trained to conduct thorough physical, orthopedic and neurological testing to help diagnose and treat each patient independently. You can also expect advice on injury minimisation posture, exercise and nutrition.

My aim is to help your body to function free of restrictions and stress, improve physical performance, mobility, strength and blood flow, and in the case of injury supporting your body’s ability to heal itself.

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Health + wellness

Maskey Massage is here to provide massage therapy treatments designed to suit your specific needs. Your personalised treatment is suitable for every body, whether you are recovering from an injury, wanting relief from chronic and persistent pain or just wanting a chance to switch off and relax. Helping you is our number one priority.

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Health + wellness

At Silverback Studios, we deliver High Quality Pilates for Everyday People.

Our classes are welcoming, down-to-earth and designed to help you move better, feel stronger and enjoy the overall experience. Whether you’re returning to exercise, looking to build strength, or simply wanting time to focus on your wellbeing, our team is here to support you every step of the way.

Led by Founder Dawn and a team of passionate and highly educated instructors, Silverback Studios offers small group mat, reformer and barre classes alongside tailored private classes and an infrared sauna room.

Across two beautiful spaces in Hall Street, it's where great movement meets great company. A Pilates studio built on care, encouragement and results you can feel.

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