Stretch Club
Health + wellness
At Stretch Club we have a clear mission: to fill the gap in the fitness market for people 30+ who are active, but suddenly making more noise getting off the couch than they’d like to admit! We like to say we’re the class that gets you to your other classes, and back to the stuff you love doing in life.
Stretch Club isn’t a gym, yoga studio or rehab clinic. We’re something new. Born from our own frustration with chronic pain and a lack of real solutions, we created Stretch Club for a hugely overlooked demographic – people who want to maintain their health, not chase six-packs.
Our 30-minute group stretch classes are fast, fun and focused on mobility and longevity. We cut the fluff, skip the incense and focus on helping people move well, feel good and stay active long-term.
Our unique 10-week class cycle covers different body systems and stretch styles each week, e.g. long hold stretching, movement-based stretching, spine reset, and joint mobility. ‘Homework’ is a key part of our offering, encouraging participants to stretch daily at home, and teaching them about the benefits of microhabits and habit stacking, as well as the most effective stretches.
Health + wellness
At Stretch Club we have a clear mission: to fill the gap in the fitness market for people 30+ who are active, but suddenly making more noise getting off the couch than they’d like to admit! We like to say we’re the class that gets you to your other classes, and back to the stuff you love doing in life.
Stretch Club isn’t a gym, yoga studio or rehab clinic. We’re something new. Born from our own frustration with chronic pain and a lack of real solutions, we created Stretch Club for a hugely overlooked demographic – people who want to maintain their health, not chase six-packs.
Our 30-minute group stretch classes are fast, fun and focused on mobility and longevity. We cut the fluff, skip the incense and focus on helping people move well, feel good and stay active long-term.
Our unique 10-week class cycle covers different body systems and stretch styles each week, e.g. long hold stretching, movement-based stretching, spine reset, and joint mobility. ‘Homework’ is a key part of our offering, encouraging participants to stretch daily at home, and teaching them about the benefits of microhabits and habit stacking, as well as the most effective stretches.
Health + wellness
At Stretch Club we have a clear mission: to fill the gap in the fitness market for people 30+ who are active, but suddenly making more noise getting off the couch than they’d like to admit! We like to say we’re the class that gets you to your other classes, and back to the stuff you love doing in life.
Stretch Club isn’t a gym, yoga studio or rehab clinic. We’re something new. Born from our own frustration with chronic pain and a lack of real solutions, we created Stretch Club for a hugely overlooked demographic – people who want to maintain their health, not chase six-packs.
Our 30-minute group stretch classes are fast, fun and focused on mobility and longevity. We cut the fluff, skip the incense and focus on helping people move well, feel good and stay active long-term.
Our unique 10-week class cycle covers different body systems and stretch styles each week, e.g. long hold stretching, movement-based stretching, spine reset, and joint mobility. ‘Homework’ is a key part of our offering, encouraging participants to stretch daily at home, and teaching them about the benefits of microhabits and habit stacking, as well as the most effective stretches.
Location
Stretch Club HQ: 433 Melbourne Rd, Newport
(Upstairs from Epic Arena)
Stretch Club OG: 4/10 Fink Street, Williamstown
(Upstairs from Strength & Wellness PT)
