Health + wellness
I help stressed, careworn people to relax, recover and re-connect.
I am well aware of the stresses of work life and modern living, having suffered most of them, and I like to think that this has given me a practical and common-sense attitude to life.
The clients I have worked with in the 15 years working as a professional reflexologist have taught me that the central nervous system is the key to wellness. I use Reflexology to calm the Stress Response and activate the Parasympathetic nervous system: the “Rest, Repair and Recover” Response. This helps the client to slow the heart rate, increase intestinal and glandular activity, and to stimulate their immune systems.
Essentially, I am helping my clients to help themselves.
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Health + wellness
I help stressed, careworn people to relax, recover and re-connect.
I am well aware of the stresses of work life and modern living, having suffered most of them, and I like to think that this has given me a practical and common-sense attitude to life.
The clients I have worked with in the 15 years working as a professional reflexologist have taught me that the central nervous system is the key to wellness. I use Reflexology to calm the Stress Response and activate the Parasympathetic nervous system: the “Rest, Repair and Recover” Response. This helps the client to slow the heart rate, increase intestinal and glandular activity, and to stimulate their immune systems.
Essentially, I am helping my clients to help themselves.
→ Return to Traders
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Health + wellness
Osteopathy is a world-wide recognised form of complementary medicine, providing a ‘hands on’ approach to restore optimal function of the musculoskeletal system.
As an osteopath, I am trained to conduct thorough physical, orthopedic and neurological testing to help diagnose and treat each patient independently. You can also expect advice on injury minimisation posture, exercise and nutrition.
My aim is to help your body to function free of restrictions and stress, improve physical performance, mobility, strength and blood flow, and in the case of injury supporting your body’s ability to heal itself.
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