Yoga Path

Health + wellness

Osteopathy is a world-wide recognised form of complementary medicine, providing a ‘hands on’ approach to restore optimal function of the musculoskeletal system.

As an osteopath, I am trained to conduct thorough physical, orthopedic and neurological testing to help diagnose and treat each patient independently. You can also expect advice on injury minimisation posture, exercise and nutrition.

My aim is to help your body to function free of restrictions and stress, improve physical performance, mobility, strength and blood flow, and in the case of injury supporting your body’s ability to heal itself.

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Health + wellness

Burn Room Pilates is an inclusive reformer Pilates studio in Newport focused on strength, control, and longevity. Our classes are structured by level so you can move safely, build confidence, and progress at your own pace, regardless of age, experience, or ability.

We offer sessions for every stage of life, including pre and postnatal, over 50s, and youth programs. Every class is designed to help you build a stronger, more capable body through purposeful movement and consistent practice.

The studio is calm, clean, and toxin-free, with reformers and equipment chosen for comfort and performance. Our instructors focus on clear guidance and safe form, supporting every body with respect and care.

At Burn Room Pilates, everyone belongs. You train with focus, not fluff. It’s about the work, not the hype.

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Health + wellness

Lynne Paton is an experienced naturopath and homeopath working out of Connected Health & Wellbeing on Melbourne Road.

She believes the body has the power to heal itself and applies her skills and knowledge to help people with all types of mental, emotional and physical health issues.

She specialises in polycystic ovarian syndrome; one of the leading causes of infertility in women.

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Hair + beauty | Health + wellness

At Indera Skin & Spa, Nadia Pisanelli wants to build a place where clients feel comfortable and leave feeling good about themselves.

Since 2009, Indera has grown its range of skin, massage, beauty and cosmetic treatments and services, ranging from skin treatments to spray tans. They now have a cosmetic nurse, a cosmetic tattooist and four staff members.

They’re particularly renowned for Laser Genesis, a procedure fit for all skin types that’s used to treat inflamed skin, acne, rosacea and stimulate the production of collagen and elastin to give people a beautiful and healthy glow.

Nadia’s vision is to keep expanding with more products, more staff and more treatment rooms.

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Health + wellness

Maskey Massage is here to provide massage therapy treatments designed to suit your specific needs. Your personalised treatment is suitable for every body, whether you are recovering from an injury, wanting relief from chronic and persistent pain or just wanting a chance to switch off and relax. Helping you is our number one priority.

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Health + wellness

Improving client wellness is our focus.

We founded Mason Street Psychology with a common belief in client recovery through evidence-based therapy supported by personal, individual relationships.

We are all well experienced to work across a broad range of mental health issues. Each individual clinician also has specific areas of interest that they have developed through training and experience, such as Trauma Therapy, Relationship Counselling and Gut, Pelvic Health and Chronic Pain.

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Health + wellness

Tia Bhana-Williams is a Newport resident and has been working with Chinese Medicine to ease pain and assist couples experiencing infertility.

“Traditional Chinese Medicine sees pain as energy that is stuck, and as such my treatment moves energy to ease pain … When it comes to enhancing fertility, I apply the same kind of balancing treatment which moves energy around the reproductive organs as well as dispensing individually formulated herbal medicine.”

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Health + wellness

Portside Dental was born out of the desire to take a different approach to dentistry.

We want to move the dental experience from clinical to comfortable, by creating a calm and inviting environment.

Our goal is to apply best practice principles to every aspect of patient care, striving to set a new standard in patient experience.

We aim to build trust and create relationships that make dental health a partnership between you and our dental team.

Our skilful and gentle dental professionals are here to help you achieve your all your dental goals.

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Health + wellness

I help stressed, careworn people to relax, recover and re-connect.

I am well aware of the stresses of work life and modern living, having suffered most of them, and I like to think that this has given me a practical and common-sense attitude to life.

The clients I have worked with in the 15 years working as a professional reflexologist have taught me that the central nervous system is the key to wellness. I use Reflexology to calm the Stress Response and activate the Parasympathetic nervous system: the “Rest, Repair and Recover” Response. This helps the client to slow the heart rate, increase intestinal and glandular activity, and to stimulate their immune systems.

Essentially, I am helping my clients to help themselves.

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